Host/teacher: Mandi Appelberg
Step into the new year with clarity, strength, and balance. The Align & Awaken Pilates Retreat is your opportunity to recharge after the holidays, realign your body and posture, and reconnect with yourself.
Through daily Pilates sessions and moments of mindful reflection, you’ll reconnect with your body, quiet the mind, and awaken fresh energy from within. Between classes, enjoy nourishing meals, restorative rest, sauna and hot tub and space to simply breathe and be.
Whether you’re seeking a reset, a boost of motivation, or simply time for yourself, Align & Awaken offers the perfect sanctuary to begin your year feeling stronger, inspired, and renewed.
Step into the year with strength and grace!
Schedule:
Saturday
16:00 Arrival
16:30 Energize & Align - Classical pilates with a focus on precision, controlled movement, flow, and breath.
17:30 Welcome Circle & drink
18:00 Dinner
19:00 Sauna & hot tub under the night sky
20:30 Tea and snacks
21:00 Stretch & Restore - Gentle pilates for mobility and flexibility
22:15 Silence and Sleep
Sunday
8:00 Smoothie & Coffee/Tea
8:30 Tone & sculpt - A fun and sweaty pilates session that will leave you feeling energized and sculpted.
9:30 Time for yourself to shower, read, walk outside & chill
10:30 Nourishing Brunch
12:00 Flow & Release - Pilates session blending strenght and stretch
13:00 Returning home
*We reserve the right to make small adjustments to the schedule if needed :)
Practical info:
Practices: Guided pilates sessions are suitable for all levels.
Food: Healthy vegetarian (taking into account any special diets and allergies)
Rooms and sleeping: Staying in 2-4 person rooms. Beds with natural materials.
We will provide: Bed linen, towels, bathrobe, and of course everything you need for Pilates sessions.
Bring with you: Comfy clothes, water bottle and a swimsuit.
Location: Villa Saga, Kirkkonummi, Sepänkyläntie 303a
Time: From Saturday 10.1.26 to Sunday 11.1.26.
Price: EARLY BIRD PRICE 299 € (until 5.11.25). Normal price 349 €
(100€ will be payed to Villa Saga after you reserve your place and the remaining amount will be payed to Mandi Appelberg on a later date.)
You may also pay partly using Smartum, Edenred, ePassi.
Arriving
By car: 30 min from Helsinki. Enough parking for everyone.
By public transport: On Saturday the train departing from Helsinki will take you to the Masala, continue from there with a bus number 906. If you go to Kirkkonummi station by train, then continue with the buss 907. Both of the busses stops very close to our Villa.
On Sunday the 907 bus will not run, but the nearest train station is Masala, where you can get a ride.
Meet your host:
Hi, I’m Mandi — a Pilates and yoga teacher.
I’m known for my dynamic, engaging classes that build strength and flexibility with a playful touch. You can expect sessions that challenge the body or invite deep calm and reflection, always creating space to connect with yourself.
My friendly, approachable style and years of experience ensure every class is both enjoyable and supportive of your overall well-being.
Book your spot by signing up from the link below.
All questions and inquiries to: Mandi.appelberg@gmail.com
I can not wait to have you here!
<3 Mandi